“There is a whole universe even within one breath cycle.”
Michael Stone
As a Yoga teacher, I encourage people to experience the deeper levels of their existence by combining the traditional yoga practices with evidence based tools and methods. My intention is to raise self-awareness, helping people to unlock their full potential as human beings.
What I teach
Pincha Mayurasana Ι Προετοιμασία Ι 15 λεπτά
Chair Yoga στην δουλειά I 10 λεπτά
Γιόγκα στη δουλειά I 12 λεπτά
YouTube
And for those who for any reason can’t practice with me I am offering Online Yoga Classes for free though my YouTube Channel. Be sure to subscribe and sign up for notifications so you never miss a new class!
